The best in the world

  • Home
  • Technics
  • Finance
  • Ratings
  • Cars
  • Movie
  • People
  • Home
    • Technics
    • Finance
    • Ratings
    • Cars
    • Movie
    • People

Home Medicine

The best ways to fight cellulite effectively

Share
Pin
Tweet
Send
Share
Send

Vacation season is approaching. So, it's time to pay attention to the imperfections of the figure that formed during the winter. Most often, a shortage of walks and heavy food "go sideways" in the form of ugly tubercles of subcutaneous fat.

The problem of cellulite is familiar to 9 women out of 10. And many ways have been invented to defeat the insidious enemy of the ideal figure. In today's top ten we represent the best ways to effectively fight cellulite.

10. Drinking fluids

Two liters of water daily will help the body get rid of toxins, improve metabolism and reduce appetite. Therefore, a plentiful drink should form the basis of any program aimed at a quick fight against cellulite.

9. Essential oils

A few drops of lemon, grapefruit or orange essential oil can be added to a regular body cream. Thus, the usual cream will turn into an effective anti-cellulite remedy.

8. Scrubs

Scrub not only cleanses the skin, but also improves metabolic processes due to the intensive massage that we do at the time of application. To combat cellulite, scrubs with citrus, caffeine, red pepper content are best suited. However, the procedure is contraindicated in the presence of inflammation, as well as irritation on the skin.

7. Wraps

Anti-cellulite wraps can be done not only in the cabin. For home use, a mixture of honey with coffee and a few drops of lemon essential oil is suitable. Do not leave the wrap on the skin for longer than 320 minutes.

6. Lymphatic drainage massage

Such a massage not only contributes to the outflow of stagnant fluids from problem areas, but also improves sleep, relieves stress, and improves body tone. Only a professional should perform lymphatic drainage massage.

5. Anti-cellulite creams

The cosmetics industry offers hundreds of ready-made creams, masks, gels and lotions to combat cellulite. However, the application of these funds is important to combine with active massage and exercise.

4. Honey massage

Massage the hips and buttocks with warmed honey helps to reduce the appearance of cellulite in 10-14 days. However, the procedure is contraindicated in case of any allergic reactions to beekeeping products.

3. Bath and sauna

In the absence of contraindications, an effective means of combating cellulite will be a steam room. To remove toxins and increase skin elasticity, it is good to use an oak broom.

2. Cupping massage

Massage the hips and buttocks with the use of pharmacy cans helps to warm the skin, accelerate metabolic processes. For a visible result, 10 procedures are enough. Contraindications are inflammation on the skin, as well as problems with veins.

1. Exercise

Best of all, these 10 most effective exercises for the buttocks, classes on cardiovascular equipment - a treadmill, ellipsoid, bicycle, save from cellulite. It also helps walking on the buttocks in a sitting position on the floor with legs extended forward. Squats are also good, but they are contraindicated for problems with the knee joints.

Share
Pin
Tweet
Send
Share
Send

Watch the video: How to Fight Cellulite (June 2025).

Similar Articles

Russian Airlines rating 2018, list of 10 safest and largest
Ratings

Russian Airlines rating 2018, list of 10 safest and largest

2020
Most popular gifts on March 8
Ratings

Most popular gifts on March 8

2020
The most expensive restaurants in Moscow 2018 - prices
The most in the world

The most expensive restaurants in Moscow 2018 - prices

2020

Leave Your Comment

Recommended

The 10 most popular smartphones of 2020

The 10 most popular smartphones of 2020

2020
Top 5 women who achieved success in the "male" professions

Top 5 women who achieved success in the "male" professions

2020
Rating of the most dangerous aircraft in the world

Rating of the most dangerous aircraft in the world

2020
Top 5 Sports This Summer: From Circus Trapeze to Paddleboarding

Top 5 Sports This Summer: From Circus Trapeze to Paddleboarding

2020

Popular Categories

  • Nature
  • Tourism
  • Games
  • Cities and countries
  • Technics
  • Medicine
  • Information and News
  • Articles
  • The most in the world
  • Cars

Recent

The most influential e-sportsmen of Russia, Forbes rating

10 hottest places on earth: where is the highest temperature

Rating of DVRs 2018, 5 best models by reviews

10 scariest roller coasters in the world (video)

The best budget smartphones for students

The best washing machines of 2018, rating by price, quality and reliability

Actual

The most useful and most useless face care products
Ratings

The most useful and most useless face care products

2020

Manufacturers of skin care products do everything possible to entice consumers with the natural or, at least, unusual composition and attractiveness of the package. But what beauty products really live up to their high price tag? After analyzing the reviews of dermatologists and users on the Internet ...

Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

Top 5 cars from films about the apocalypse, which are sold in Russia

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

10 most expensive helicopters in the world (photos, videos, prices)

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

Top 10 Alternative Energy Sources

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

The most expensive football clubs in the world

2020

The best in the world

The best in the world.

Recent

  • The most beautiful fish in the world (20 photos)
  • Hotel rating - the best hotels of the world in 2016
  • Rating of the best induction hobs 2018

Popular Categories

  • Tourism
  • Finance
  • Cars

© 2025 https://efuc.org

  • Articles
  • Technology Reviews and Tests
  • Medicine
  • Sport
  • Food and drink
  • Games
  • Cities and countries
  • Technics
  • Coronavirus
  • Favorite

© 2025 https://efuc.org