The best in the world

  • Home
  • Technics
  • Finance
  • Ratings
  • Cars
  • Movie
  • People
  • Home
    • Technics
    • Finance
    • Ratings
    • Cars
    • Movie
    • People

Home Medicine

Top 10 Ways to Fight Allergies

Share
Pin
Tweet
Send
Share
Send

Allergies spoil the lives of millions of people around the world. And if you can fight the reaction to any food products by adjusting your own menu, then it is much more difficult to deal with an allergy to pollen.

And since the hay fever season is in full swing, we suggest exploring top 10 ways to deal with allergies.

10. Cleansing the body

Very often, the cause of allergic reactions is slagging of the body. Therefore, it is very important for people suffering from allergies to maintain a normal gastrointestinal tract, and during exacerbation, for example, during the flowering of ragweed, take sorbents (Polysorb, Filtrum, Enterosgel).

9. Elimination of stress

During a period of nervous or physical exhaustion, the body reacts much more strongly to allergens. Therefore, in the acute period it is so important to get enough sleep, be less nervous and avoid strong unrest.

8. Antihistamines

Passion for allergy medications can be a joke, because in addition to relieving swelling, itching, and a runny nose, these drugs inhibit the natural defenses of any organism, as well as those processes that cannot occur without histamines, such as neuroregulation and digestion.

7. Homeopathy

In allergy homeopathy, there are truly effective treatments. However, like any homeopathic medicine, such a medicine will require long-term use, correction of the regimen and diet, and will also cause an exacerbation in the first half of treatment.

6. Contact Exclusion

The easiest way to completely get rid of allergies is to eliminate contact with the allergen. Therefore, with hay fever, it is so important to determine the source of the negative reaction. And plan your next vacation, for example, at the peak of flowering cereals or ragweed.

5. Mummy

It is believed that taking a 0.1 percent solution of mummy helps to get rid of symptoms such as lacrimation and stuffy nose during an allergy period. The solution is enough to take once a day for 20-25 days.

4. Folk methods

In folk medicine, herbal medicine for allergies is very popular. However, not all herbs can be used for hay fever. The most effective and safe is considered a decoction of dried viburnum at the rate of 2 tsp. one and a half glasses of hot water. The broth is taken during the exacerbation of a tablespoon up to 4 times a day.

3. Nasal lavage

With hay fever, it is very important to clean the sensitive mucous membranes from pollen, dust and other irritating elements. Therefore, washing the nose and gargling with saline several times a day can significantly reduce the manifestation of allergies.

2. Drink plenty

Any allergic reaction in the body is accompanied by intoxication. To remove toxins, you need to use a sufficient amount of liquid. Thus, you can reduce such unpleasant symptoms as a headache, as well as a constant feeling of fatigue.

1. Strengthening immunity

The presence of allergic reactions is evidence of malfunctioning of the immune system. Therefore, work on strengthening immunity will allow for a long time to forget about unpleasant symptoms. This may seem unexpected to someone, but sports, healthy eating and hardening - the most effective ways to deal with allergies.

Share
Pin
Tweet
Send
Share
Send

Watch the video: Natural remedies for allergies (June 2025).

Similar Articles

The best barbecue made of metal for garden 2020
Ratings

The best barbecue made of metal for garden 2020

2020
The most economical cities in Russia for May tours
Ratings

The most economical cities in Russia for May tours

2020
Top 5 rumors about iPhone 5
Ratings

Top 5 rumors about iPhone 5

2020

Leave Your Comment

Recommended

Top 10 richest families in Russia

Top 10 richest families in Russia

2020
The highest paid Instagram bloggers in Russia 2019

The highest paid Instagram bloggers in Russia 2019

2020
Rating of maternity hospitals in Moscow 2019, the best perinatal center

Rating of maternity hospitals in Moscow 2019, the best perinatal center

2020
10 largest lakes in the world

10 largest lakes in the world

2020

Popular Categories

  • Nature
  • Articles
  • Favorite
  • Medicine
  • Tourism
  • Cities and countries
  • Technology Reviews and Tests
  • The most in the world
  • Movie
  • Information and News

Recent

The most ridiculous and stupid advertisement in Russia, 30 photos

Top 10 best New Year movies

Top 10 most beautiful parrots in the world

Best 2019 Wireless Bluetooth Headphones, Luxury rating

Reliability rating of banks 2020 according to the CBR

Top 10 most famous paintings in the world

Actual

The most expensive currencies of the world, a table of currencies of the countries of the world
Cities and countries

The most expensive currencies of the world, a table of currencies of the countries of the world

2020

In the modern world, there are more than 180 currencies. Among them, the most expensive are the currencies of Middle Eastern oil-producing countries: Kuwait, Bahrain and Oman. The economy is perhaps one of the most flexible state spheres. She experiences “ups and downs” almost every day, and above all it affects ...

Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

The most toxic ponds on the planet

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

The 10 best camcorder manufacturers in 2019

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

Top 5 cheapest movies in movie history

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

Top 10 best cookbooks in the world

2020

The best in the world

The best in the world.

Recent

  • The most dangerous conflicts of 2018 in the world
  • Rating of plastic surgery clinics
  • The most beautiful horses in the world, 30 photos of beautiful breeds

Popular Categories

  • Ratings
  • People
  • Cities and countries

© 2025 https://efuc.org

  • Information and News
  • Games
  • Nature
  • Coronavirus
  • Sport
  • Tourism
  • Technology Reviews and Tests
  • Books
  • Favorite
  • Food and drink

© 2025 https://efuc.org